Shall we talk about sex today? Or rather lack of. Lots of long-term couples, and singles, are not having as much as they would like. One action for couples that really can help is to book it in. Yep – put it in your diary: Thurs night is sex night. ‘But surely it should be spontaneous?’. Well naturally in an ideal World that would be great. However the reality is, for many couples, that leaving it to be spontaneous means it hardly happens as life / tiredness / gadgets / work etc get in the way. If you book it in with one another, it’s a lot more likely to happen. It may even rekindle the fires and hence spontaneity may reappear at some point. And if you’re really out of practice just take it slow with no pressure – just being together physically, eg a massage, is a great start. As for you singles who want more sex? Notice what you are actually doing about it? Hanging out with the same friends / couples or staying in isn’t going to help Mr or Ms Right to find you so you also need to get your diaries out too and make some plans. Please Like / Share to help more people have more sex!