Apologies for the lack of posts while I’ve been holidaying and moving house. I’m back! Today let’s look at the…
Are you a drama Queen or King? Or is your partner? Yesterday I was lying on a beach sunbathing (in…
A big shout out to all the people who are going through changes at the moment (like me!) because change…
Today I want to draw attention to the very normal, and yet very unhelpful, habit virtually all of us have…
Day 4 of top tips to help with any emotional turmoil you are feeling right now. Ok so if the…
Today we’re going to start looking at the relationship issues in Brexit. And as with all of these posts, the…
How to survive (and thrive) emotionally during Brexit part 2. Today we are looking at mindfulness and gratitude. Fact: If…
We appear to be in troubled times so I thought I’d offer some insights or thoughts from a coaching perspective,…
When you need to discuss something that is potentially controversial with your partner / child / boss etc there are…
Shall we do politics this week, just for fun?! I offer you a different perspective on the big Brexit question…