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Author: Sue Saker

Focus on the positives and you’ll enjoy more

March 21, 2016 Sue Saker

Have you missed me? I’ve been on holiday, skiing in the Alps, and doing an experiment at the same time.…

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Posted in: Self Awareness, Self Care

Negative self-talk and how to combat it

March 9, 2016 Sue Saker

This post might seem like it’s directed at women only but actually it’s equally important for the fellas who have…

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Posted in: Self Awareness, Self Care

Ban the But

March 7, 2016 Sue Saker

I’m starting a new campaign called ‘Ban the But’. Note, not ban the butt with 2 ts before you start…

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Posted in: Communication Skills, Relationship Tips

Do you act from love or fear?

March 3, 2016 Sue Saker

I went to a brilliant workshop at the weekend by Anita Moorjani (http://www.anitamoorjani.com/) who shares her incredible story of a…

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Posted in: Changing Perspective, Self Awareness

How to have an unproductive discussion!

March 1, 2016 Sue Saker

The Husband and I have recently been discussing possibly moving out of London. Only we started off ‘discussing’ it very…

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Posted in: Communication Skills, Relationship Tips

Our tendency to focus on what’s wrong

February 22, 2016 Sue Saker

It’s been half-term so have been ‘Mumming’ rather than Coaching. And there is always plenty of life inspiration to be…

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Posted in: Changing Perspective, Relationship Tips, Self Awareness

It’s all about balance

February 12, 2016 Sue Saker

I’m currently sitting in an aeroplane waiting for take off to fly to Edinburgh. I’m without the rest of the…

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Posted in: Relationship Tips, Self Awareness, Self Care

What to say when you don’t know what to say – part 2

February 5, 2016 Sue Saker

We need a part 2 to yesterday’s post about what to say when you don’t know what to say. (If…

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Posted in: Communication Skills, Relationship Tips, Self Care

Sensitivity to conflict

January 25, 2016 Sue Saker

Today subject is: what is a healthy disagreement? Yesterday we had a family meeting as the kids had started to…

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Posted in: Communication Skills, Relationship Tips

How do you treat your partner?

January 19, 2016 Sue Saker

Brrrrr chilly out there isn’t it? And yet lovely and warm inside with the heating on. Which is weirdly in…

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Posted in: Relationship Tips, Self Awareness

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