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Author: Sue Saker

How to improve your habits.

June 18, 2018 Sue Saker

I’ve just finished reading this book: The Power of Habit, by Charles Duhigg and it is fascinating. A ridiculously huge…

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Posted in: Changing Perspective, Self Care

An example of a great relationship?

June 5, 2018 Sue Saker

Today I thought I’d write about how we can actively look for the qualities and positive contribution in the people…

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Posted in: Communication Skills, Relationship Tips

One possible approach to help anxiety

May 23, 2018 Sue Saker

Today I thought I’d write about something that seems to be horribly prevalent in society: Anxiety. Now this is definitely…

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Posted in: Changing Perspective, Self Awareness, Self Care

Put in the effort to reap the rewards

May 2, 2018 Sue Saker

In life we so often have to do the hard stuff to get the rewards. It might be in a…

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Posted in: Changing Perspective, Enjoying Life, Relationship Tips, Self Awareness

Choosing a positive perspective

March 13, 2018 Sue Saker

Now I don’t like to say ‘I told you so’.  (Actually that opening statement is not in the slightest bit…

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Posted in: Being Present, Changing Perspective, Enjoying Life, Self Awareness, Self Care

Be clear on what you are aiming for and why

February 27, 2018 Sue Saker

 In your work? In your parenting? In your relationship? What does it really mean to be ‘successful’? I have been…

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Posted in: Changing Perspective, Self Awareness

What’s the worst that could happen?

February 9, 2018 Sue Saker

It’s a question I often like to ask if myself or clients or my kids or friends are struggling over…

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Posted in: Changing Perspective, Self Awareness

What do they need?

January 31, 2018 Sue Saker

Today’s subject is all about meeting your partner / teenager / friend / colleague where they are. What on Earth…

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Posted in: Communication Skills, Relationship Tips

What’s great about the menopause!

January 26, 2018 Sue Saker

I’ve had a niggle since Christmas that we didn’t quite finish off the menopause series properly. Today I want to…

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Posted in: Changing Perspective, Menopause

Are you on the right path?

January 24, 2018 Sue Saker

Golly. I have just downloaded all of my mini blogs from this page (excluding any that were just shared articles)…

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Posted in: Being Present, Self Awareness

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