Where are you on auto-pilot? We spend most of our waking times on auto-pilot and often that can involve behaviours…
How do you prefer to approach making changes? Take detoxing (as it’s January). Some people (me!) like to go all…
Call me weird but I really do think January might be one of my favourite months of the year. There…
This is a brilliant article that I highly recommend you all read, and especially if you think you want to…
Happy New Year folks. So how was the festive season – did you survive? Whether things have been a bit…
Ok this is your last one for Christmas. We now know that there often can’t be a win/win but there…
Out on date night last night with the Husband watching his choice of Star Wars and I was reminded of…
FUN. Very important but often couples (& individuals) are so bogged down in work / chores / parenting that they…
You’ve bought your wife the latest Apple Watch at vast expense and she doesn’t seem that happy. What’s going on?…
Apparently twice as many couples start divorce proceedings in January as any other month. And frankly I’m not blumen’ surprised.…