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Author: Sue Saker

The magical 5:1 ratio for relationships.

January 15, 2018 Sue Saker

Today is all about the magical 5:1 ratio that helps all of our relationships.  I am writing about this topic…

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Posted in: Communication Skills, Relationship Tips, Self Awareness

Welcome to 2018 – mini goals for January.

January 5, 2018 Sue Saker

First blog post of 2018, whoop whoop. Did we all survive the festive season?  Sadly January is a peak time…

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Posted in: New Year, Self Awareness, Self Care

Relationships, Menopause and Christmas!

December 22, 2017 Sue Saker

Two posts in one today. Menopause & Christmas. I posted some practical resources / further info to help yesterday with…

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Posted in: Christmas, Communication Skills, Menopause, Relationship Tips

I’ve never met a truly happy perfectionist

November 23, 2017 Sue Saker

I don’t often post other articles or videos, as there’s plenty of that already on Facebook, but this TED talk…

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Posted in: Changing Perspective, Enjoying Life, Self Awareness, Self Care

I’ve never met a truly happy perfectionist

Sue Saker

I’ve had a very expensive weekend and yet it has made me feel happy and relieved. Two big purchases decided…

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Posted in: Changing Perspective, Enjoying Life, Self Awareness, Self Care

Follow Your Dreams

November 20, 2017 Sue Saker

The theme floating around for me this week is all about following your dreams. It has shown up in several…

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Posted in: Enjoying Life, Out of the comfort zone, Self Awareness

Control the controllables and forget about everything else.

November 15, 2017 Sue Saker

Firstly thank you very much for all of your likes/comments/messages/well wishes, both on and offline, on the news of my…

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Posted in: Enjoying Life, Self Awareness

A positive response to cancer.

November 9, 2017 Sue Saker

I’ve written before on this page about how often we can’t control a situation, but we CAN choose how to…

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Posted in: Changing Perspective, Enjoying Life, Self Care

Self-care

October 20, 2017 Sue Saker

Funny how I choose to write about self-care over the last couple of weeks and the Universe decides to send…

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Posted in: Being Present, Changing Perspective, Self Care

The joy of the ukulele and all other hobbies!

October 19, 2017 Sue Saker

I’ve still got self-care floating around as a theme so wanted to add some more on the subject. In particular…

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Posted in: Enjoying Life, Out of the comfort zone, Self Care

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