Today is all about the magical 5:1 ratio that helps all of our relationships. I am writing about this topic…
First blog post of 2018, whoop whoop. Did we all survive the festive season? Sadly January is a peak time…
Two posts in one today. Menopause & Christmas. I posted some practical resources / further info to help yesterday with…
I don’t often post other articles or videos, as there’s plenty of that already on Facebook, but this TED talk…
I’ve had a very expensive weekend and yet it has made me feel happy and relieved. Two big purchases decided…
The theme floating around for me this week is all about following your dreams. It has shown up in several…
Firstly thank you very much for all of your likes/comments/messages/well wishes, both on and offline, on the news of my…
I’ve written before on this page about how often we can’t control a situation, but we CAN choose how to…
Funny how I choose to write about self-care over the last couple of weeks and the Universe decides to send…
I’ve still got self-care floating around as a theme so wanted to add some more on the subject. In particular…