Often when we don’t like what someone (our partner, boss, colleague etc) is doing, or how they are being, we…
When you’re annoyed with your partner (co-worker / in-law / child etc) about one thing, you can end up being…
We wake up today to hear that Donald Trump is the new President of the USA. (And I am nothing…
When we are feeling fundamentally positive about a situation (could be a new home, our job, our partner, the kids’…
Apologies for the lack of posts while I’ve been holidaying and moving house. I’m back! Today let’s look at the…
Are you a drama Queen or King? Or is your partner? Yesterday I was lying on a beach sunbathing (in…
A big shout out to all the people who are going through changes at the moment (like me!) because change…
Today I want to draw attention to the very normal, and yet very unhelpful, habit virtually all of us have…
Day 4 of top tips to help with any emotional turmoil you are feeling right now. Ok so if the…
Today we’re going to start looking at the relationship issues in Brexit. And as with all of these posts, the…