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Category: Self Care

Choosing a positive perspective

March 13, 2018 Sue Saker

Now I don’t like to say ‘I told you so’.  (Actually that opening statement is not in the slightest bit…

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Posted in: Being Present, Changing Perspective, Enjoying Life, Self Awareness, Self Care

Welcome to 2018 – mini goals for January.

January 5, 2018 Sue Saker

First blog post of 2018, whoop whoop. Did we all survive the festive season?  Sadly January is a peak time…

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Posted in: New Year, Self Awareness, Self Care

I’ve never met a truly happy perfectionist

November 23, 2017 Sue Saker

I don’t often post other articles or videos, as there’s plenty of that already on Facebook, but this TED talk…

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Posted in: Changing Perspective, Enjoying Life, Self Awareness, Self Care

I’ve never met a truly happy perfectionist

Sue Saker

I’ve had a very expensive weekend and yet it has made me feel happy and relieved. Two big purchases decided…

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Posted in: Changing Perspective, Enjoying Life, Self Awareness, Self Care

A positive response to cancer.

November 9, 2017 Sue Saker

I’ve written before on this page about how often we can’t control a situation, but we CAN choose how to…

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Posted in: Changing Perspective, Enjoying Life, Self Care

Self-care

October 20, 2017 Sue Saker

Funny how I choose to write about self-care over the last couple of weeks and the Universe decides to send…

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Posted in: Being Present, Changing Perspective, Self Care

The joy of the ukulele and all other hobbies!

October 19, 2017 Sue Saker

I’ve still got self-care floating around as a theme so wanted to add some more on the subject. In particular…

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Posted in: Enjoying Life, Out of the comfort zone, Self Care

Why you shouldn’t always do that thing you think you should

August 2, 2017 Sue Saker

Whenever you feel that you ‘should’ do something, try stopping and thinking it through.  That feeling of ‘should’ might come…

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Posted in: Enjoying Life, Self Awareness, Self Care

Sometimes you just need to put the effort in.

May 15, 2017 Sue Saker

Today’s post is a little reminder that often you have to put the effort in for good things to happen. …

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Posted in: Enjoying Life, Self Awareness, Self Care

Do what you love and do lots of it!

January 19, 2017 Sue Saker

Are you doing enough things that you absolutely LOVE? It can be so easy to get bogged down in work…

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Posted in: Self Care

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