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Author: Sue Saker

The Enormous Payoff When You Face Your Fears

June 11, 2019 Sue Saker

The enormous payoff when you face your fears I faced a fear yesterday and I am delighted that I did…

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Posted in: Out of the comfort zone, Uncategorized

Report from Sober Sue!

June 4, 2019 Sue Saker

Golly. I have just passed 5 months without drinking alcohol. Not only am I not pregnant, or ill, this wasn’t…

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Posted in: Accidental Sobriety

How to really listen.

May 16, 2019 Sue Saker

I’m feeling a bit ranty so prepare yourselves!  It’s mental health week this week. In theory a marvellous thing, drawing…

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Posted in: Communication Skills, Uncategorized

What really matters to YOU

May 3, 2019 Sue Saker

Oooops 6 weeks since the last blog – the usual shoddy, erratic service. Ah well here we are and I’m…

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Posted in: Self Awareness

New Experiences – Eating Kumquats

March 20, 2019 Sue Saker

Eating Kumquats – a metaphor for an interesting and fulfilling life! (I think my titles are definitely improving).  Now I…

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Posted in: Out of the comfort zone, Uncategorized

Are you an emotional dumper?

March 7, 2019 Sue Saker

It’s a term I’ve just invented and I mean someone who dumps their emotions on someone else, usually in a…

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Posted in: Communication Skills, Uncategorized

Why you need to be arsed to do self-care!

February 25, 2019 Sue Saker

Google images of self-care and you get lots of bubble baths, beautiful cups of coffee in posh china, wonderful vistas…

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Posted in: Self Care

Breast Cancer – minimising your risk

February 8, 2019 Sue Saker

I was rather shocked this week to hear that someone I met on a course just a few years ago…

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Posted in: Uncategorized

The Power of a Different Perspective

February 5, 2019 Sue Saker

Often we can have uncomfortable, or downright shitty, situations in our lives that, for whatever reason, we can’t change. Or…

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Posted in: Accidental Sobriety, Changing Perspective, Uncategorized

Is the problem the relationship or life hassles?

January 29, 2019 Sue Saker

I’ve been a Couples Coach for several years now and there’s a pattern that I frequently see so I thought…

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Posted in: Relationship Tips, Uncategorized

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