Right my lovelies. We have finally reached the last day of writing about possible menopause symptoms and so today’s festive…
The enormous payoff when you face your fears I faced a fear yesterday and I am delighted that I did…
Golly. I have just passed 5 months without drinking alcohol. Not only am I not pregnant, or ill, this wasn’t…
I’m feeling a bit ranty so prepare yourselves! It’s mental health week this week. In theory a marvellous thing, drawing…
Oooops 6 weeks since the last blog – the usual shoddy, erratic service. Ah well here we are and I’m…
Eating Kumquats – a metaphor for an interesting and fulfilling life! (I think my titles are definitely improving). Now I…
It’s a term I’ve just invented and I mean someone who dumps their emotions on someone else, usually in a…
Google images of self-care and you get lots of bubble baths, beautiful cups of coffee in posh china, wonderful vistas…
I was rather shocked this week to hear that someone I met on a course just a few years ago…
Often we can have uncomfortable, or downright shitty, situations in our lives that, for whatever reason, we can’t change. Or…