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Category: Self Awareness

What’s the worst that could happen?

February 9, 2018 Sue Saker

It’s a question I often like to ask if myself or clients or my kids or friends are struggling over…

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Posted in: Changing Perspective, Self Awareness

Are you on the right path?

January 24, 2018 Sue Saker

Golly. I have just downloaded all of my mini blogs from this page (excluding any that were just shared articles)…

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Posted in: Being Present, Self Awareness

The magical 5:1 ratio for relationships.

January 15, 2018 Sue Saker

Today is all about the magical 5:1 ratio that helps all of our relationships.  I am writing about this topic…

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Posted in: Communication Skills, Relationship Tips, Self Awareness

Welcome to 2018 – mini goals for January.

January 5, 2018 Sue Saker

First blog post of 2018, whoop whoop. Did we all survive the festive season?  Sadly January is a peak time…

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Posted in: New Year, Self Awareness, Self Care

I’ve never met a truly happy perfectionist

November 23, 2017 Sue Saker

I don’t often post other articles or videos, as there’s plenty of that already on Facebook, but this TED talk…

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Posted in: Changing Perspective, Enjoying Life, Self Awareness, Self Care

I’ve never met a truly happy perfectionist

Sue Saker

I’ve had a very expensive weekend and yet it has made me feel happy and relieved. Two big purchases decided…

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Posted in: Changing Perspective, Enjoying Life, Self Awareness, Self Care

Follow Your Dreams

November 20, 2017 Sue Saker

The theme floating around for me this week is all about following your dreams. It has shown up in several…

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Posted in: Enjoying Life, Out of the comfort zone, Self Awareness

Control the controllables and forget about everything else.

November 15, 2017 Sue Saker

Firstly thank you very much for all of your likes/comments/messages/well wishes, both on and offline, on the news of my…

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Posted in: Enjoying Life, Self Awareness

Why you shouldn’t always do that thing you think you should

August 2, 2017 Sue Saker

Whenever you feel that you ‘should’ do something, try stopping and thinking it through.  That feeling of ‘should’ might come…

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Posted in: Enjoying Life, Self Awareness, Self Care

Are you feeling cross with your partner?

June 23, 2017 Sue Saker

If you’re feeling cross or frustrated or arguing with your partner, it can be helpful to get really clear about…

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Posted in: Relationship Tips, Self Awareness

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