Whenever you feel that you ‘should’ do something, try stopping and thinking it through. That feeling of ‘should’ might come…
If you’re feeling cross or frustrated or arguing with your partner, it can be helpful to get really clear about…
Today’s post is a little reminder that often you have to put the effort in for good things to happen. …
I’m not quite sure where this post is going today but there’s a topic floating around in my head so…
Hi folks, today I thought I’d post about ‘I shouldn’t have to ask syndrome’. How often have you heard yourself,…
Last Monday was not a parenting day to be proud of. It was the first day of school holidays &…
If there’s one thing we are all brilliant at, it’s telling ourselves stories about why things are the way they…
Ever felt that you keep trying to improve things and nothing works? Maybe you feel you’ve been working on your…
Laughter really is the best medicine and when we can bring humour, lightness and fun into our relationships we all…
Today’s topic is about major disruptors in relationships. It’s come about as I was asked to write some top tips…